The actual program consists of 1 hour intensive individual coaching sessions for an unlimited period of time until goals are achieved, wherein the Lifestyle Coach and the Client jointly identify the problem, explore causes and conditions, discover the impact of the problem on the lives of self and others, develop the lifestyle changes that need to be made and prepare a plan of action to achieve that goal. The coach usually begins with an introductory session with Client and family members (if necessary) to outline the program and review expectations and responsibilities from all members.
Coaching is a partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a process that inspires the Client to maximize personal and professional potential to achieve their goals.
All information about the Coach/Client relationship will remain strictly confidential, except Client’s stated intent to seriously harm someone, child abuse etc.